Real change takes time. Enjoy the process and the results will take care of themselves.
ABOUT ME
Jacqui Lemon
Welcome to my website!
I'm Jacqui Lemon and I qualified as a personal trainer in 2017. I've had my own facility on a farm in Baldock for 2 years.
I'm about to expand to a Small Group Training Facility to offer more flexibility and community to my amazing clients.
I really love working with people who know they want to get strong and feel good in themselves but they just don't know where to start. I enjoy simplifying what they need to do. Sometimes people have had injuries or they feel too old and they're fearful of strength training. As they build trust in me they also build confidence in themselves.
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I've had to work through my own injuries. Most recently having surgery on my shoulder. Personally I've struggled. I can't do what I used to enjoy and I've had to adapt. I've found that this has given me a deeper sense of empathy about how my clients feel and what I need to do to help them build muscle, gain strength and feel good.
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Thank you for visiting. If you want to chat about your own health and fitness please don't hesitate to message me.
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A training facility where it's less about winning competitions and trying to get smaller and more about getting and staying strong as we get older.
Message me for more information
Session times for Small Group Personal Training
MON - 07.00, 09.30, 18.00
TUES - 07.00, 10.30, 18.00, 19.00
WED - 07.00, 09.30
THU - 07.00, 10.30, 18.00, 19.00
FRI - 09.30
SAT - 09.00
I recently extended my studio and I'm now able to offer small group personal training.
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With small groups of four you get all the benefits of personal training with the added bonus of supporting and motivating each other whilst becoming part of a community.
What people say about my small group personal training
"I feel proud of myself for sticking to it."
"I feel AMAZING!"
"I feel better within myself for attending the sessions. I enjoy the sense of achievement."
"I feel fitter. I feel healthier and stronger. I’m moving more and I’m more aware of my increasing fitness levels"
"I feel so much more confident."
"Training with Jacqui has helped me improve my overall fitness and capabilities around the house. I used to not be able to lift my son into the top bunk but now he's practically through the ceiling!"
email me or send me a message for more information and to book in for your free taster session
What people say about personal training with me
I've had the pleasure of being trained by, and working out with, some incredible PTs over the many years of weight training and quest for fitness, a journey I began in 1980. Jacqui is up there with the best of them. She is highly knowledgeable, experienced and, above all, she puts safety first while walking that fine line of challenging me without compromising my joints. I have never been left in pain or suffered a minor injury after my workouts with Jacqui, and I love the variety she puts into my workouts. I sought her out after I felt a little jaded with my workout routine and I absolutely love my training sessions now. It is a way of life for me and I feel that Jacqui has helped me get my exercise mojo back.
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Tracy
“From the start Jacqui made the sessions fun and enjoyable. I was very anxious at the beginning but over the weeks came to trust Jacqui totally. She knows when to push me”
Sue
"I know that I'm in safe hands with individual advice and friendly support and encouragement. I really enjoy the sessions which are challenging but achievable. I have been surprised at what I can achieve."
Victoria
Jacqui Lemon
Personal Trainer
Baldock
Hertfordshire
Tel: 07540776714